Services

The services that I offer can be defined into three broad categories:

  • Mental Coaching – helping you to lead the life that you want with autonomy.
  • Sports & Rehab Therapy – Injury Prevention and Rehabilitation (all types of injuries)
  • Specific Fitness – General fitness, Golf Fitness, 90 Day Plan, Spikey Ball training and other types.

Booking + Fees

  • How to book – for courses, treatments and training just drop me an email or call me on +32475 222 152
  • Fees – there are individual price and various packages available for you in coaching, sports & rehab therapy and fitness or “get in touch” with me to discuss a personalized plan.

Coaching

Program 1

3 x 90 minutes sessions over a period of 3 – 6weeks (Dates and place to be agreed)

For pricing click HERE 


Program 2

6 x 90 minutes sessions over the period (dates and place to be confirmed).

Plus additional 3 X Skype or brief telephone calls (dates and place to be confirmed) within this period for FREE.

Program duration – 1-3 months in total

All resources are included in this program, For pricing click HERE 


Program 3

9 x 90 minutes sessions over the period (dates and place to be confirmed).

Plus additional 6 X Skype calls or brief telephone calls (dates and times to be confirmed), within this period for FREE.

Program duration – 1- 6 months in total.

All resources are included in the program.

For pricing click HERE


Sports & Rehab and Fitness Packages

Every session that I provide, will be planned out before hand by me writing « work-out cards » on what we have done during that session and keep it for something for us to look back on once we have completed the package you purchased.

I have many packages to offer to my clients. Individual consultation price, or Packages of 3 sessions, 6 sessions, 9 sessions or for One year . For pricing click HERE

For further information on costs and packages, please click below to contact me.

contact me

 

Advertisements