Resources

Here you will find various FREE RESOURCES for you to download or listen to, relating to coaching, facilitating, therapy and fitness.


Coaching

How to figure out What you really want

A busy Mind

How_to_Motivate_Yourself

100-ways-to-motivate-yourself-change-your-life-forever


Facilitating

Consensus Based Public Dialogues


Therapies

BOWEN Therapy

Bowen for Babies

Sports Therapy

T.B.M.


Fitness

5minute warm up

XBX Chart 1

5BX Chart 1

Age Chart XBX

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