How can I help you?

I can help you in a variety of ways, enabling you to think, feel and perform better, through my «Inside-Out Principles». It will lead to a greater resilience & well-being, whilst enabling you to move forward in your life. You will learn to navigate life more effectively, with greater ease and enjoyment.

In order to find the most powerful ways to help people I have trained in and used many different techniques and approaches. Now, the foundation of my work is a new understanding of having a capacity to recover quickly, well-being and performance. Through working with people from many walks of life, I have seen this approach enables people to change how they feel, to more freely, to help them heal, and to have happier, more successful lives.

“For a life you want, to improve your well-being through mental coaching, sports therapy injury prevention and fitness”.


Two FREE workshops in One…

TWO FREE workshops in ONE on the 3rd of May, from 18:30pm, in Brussels at Cow Brussels

Richard (Bowen Therapist & Mental Coach) and Luisa (Inter-dimensional Metaphysical Healer) are welcoming you to their workshops on “Bowen and Intuition”, there will be TWO FREE workshops in ONE on the 3rd of May :

Richard’s workshop is on the Bowen Therapy, he says “Did you know that the Bowen Therapy is excellent for helping you with your neck, back, and general pain while at the same time re-balancing your body.” This workshop is for the general public and for health practitioners (Health practitioners, physiotherapists, osteopaths, coaches…) who want to know more about this great therapy.”

Richard will also explain more about the Bowen therapy course which is scheduled to start in September/October 2018 with Jacqui Hoitingh. Further information ( on Facebook – Bowen Association (UK)

Luisa’s workshop is about Intuition, she says “Can you use your Intuition further in a way to get better results with your life ? Well, this workshop can help you do just that! And you go away with a bag of tools you can use every day.”

These TWO FREE introduction workshops will benefit everyone who comes along.

To register contact Richard send an email to or GSM 0032 475 222 152

The workshops are FREE (we will ask 2 euro for tea/coffee) for all who attend on the 3rd of May from 18hr30 until 20hr30 at COW Brussels, 1, rue de l’Hospice Communal, 1170 Brussels, Belgium

Workshop on – Resilient Insightful Leadership: Designing the Future.

This event is being held on the 27th of February 2018, in Brussels

Come and join us : get tickets HERE

Watch the latest videos

Video 1 : Part 1 of 4 in which Richard and I introduce the ideas on resilient insightful leadership we’re gonna be exploring in depth in our talk at COW

Video 2: Part 2: On innate creativity and insights

Video 3: Part 3 on how a deeper understanding of your own psychological functioning leads to easier and greater results in business and life.

Resilient Insightful Leadership: Designing the Future

Workshop Photo Jan 2018

How can we as leaders (re)design our businesses in a way that is sustainable in a fast changing world?

How can we stay relevant in a world of uncertainty? 

Is it possible to lead in an agile resilient way without losing track of results? 

In this introductionary presentation we’re going to dive into the #1 key variable which allows you to become a more resilient agile leader. A leader who can confidently set out his/her vision, rallie your employees or teammembers behind it and is able to improve the overall culture of the workplace.

This presentation is ideal for business leaders who are looking for:

  • More clarity of thought
  • Better and insightful desicion making
  • Greater influence and impact
  • Improvement of creativity, focus & productivity
  • Prevention of burnout

Reserve your place before the 22nd January 2018

Office Brussels
l’Hospice, Gemeentelijke Godshuisstraat 1
1170 Brussel

Tuesday, January 23, 2018 from 7:00 PM to 10:30 PM (CET), Brussels, Belgium